CLASSES

  

All Vyana yoga classes are taught by trained professionals. Get more information on the teachers! The yoga classes range from beginner level to dynamic and energetic by combining breath and movement. Yoga classes help to get the blood flowing. This form of movement is restorative to help strengthen, stretch and promote wellness.

View fullsize . C I A O B E L L A PIGNOLA PRANABALL a k a a l m o n d p a s t e p r a n a b a l l s ! . We are so excited to introduce our latest and greatest PranaBall. We toast the pine nuts and make our own almond paste with local honey. If you love th
View fullsize . ✨ASANA OF THE WEEK✨ Utthita Hasta Padangusthasana Extended Hand-to-Big-Toe Pose utthita = extended hasta = hand pada = foot angusta = big toe asana = pose; posture This week we have Helena & Alissa demonstrating two joyful
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View fullsize . H A P P Y J U N E T E E N T H ! . You can’t separate peace from freedom because no one can be at peace unless he has his freedom. . . speech in New York, 7 January 1965, Malcolm X Speaks (1965) . Freedom Day, Jubilee Day, Liberation Day,