HOME
Vyana's Meaning and Mission
CLASSES
Class Schedule
Prices
Appointments
About Helena
TEA LOUNGE
POLARITEA LOUNGE
LATTES OF THE MONTH
TEAS & TISANES
OUR FAMOUS PRANABALLS
MONTHLY CHIA PUDDINGS
MONTHLY OATMEALS
MONTHLY YOGURT PARFAITS
HEAVENLY SOUND JOURNEYS
HYDROGEN WATER
PLATINUM RED LIGHT THERAPY
EVENTS/WORKSHOPS/SHARES
40 DAYS ~NEW YEAR !
SACRED GONG EXPLORATION
SOUND MEDITATION
THE RECONNECTION with Kat
A WEEKEND with MATT PHIPPEN ~Breath & the Body
TEACHERS
TEACHER TRAININGS
BLOG
GIFT CERTIFICATES
Yoga Products
All Products
HastaPada Yoga Strap
VediVaahan Portable Charms
Chakra Tapestry & Poster
Sacred Goddess Gemstone Eggs
Wholesale
Get In Touch
HastaPada Strap Poses
HastaPada Yoga Strap Tutorials
HastaPada Holds
Mandala Large Loop
Therapeutic Assists
Chair Yoga
Seated Poses
Standing Poses
Yoga for Arthritis
Videos
New Events

Vyana Yoga

HOME
Vyana's Meaning and Mission
CLASSES
Class Schedule
Prices
Appointments
About Helena
TEA LOUNGE
POLARITEA LOUNGE
LATTES OF THE MONTH
TEAS & TISANES
OUR FAMOUS PRANABALLS
MONTHLY CHIA PUDDINGS
MONTHLY OATMEALS
MONTHLY YOGURT PARFAITS
HEAVENLY SOUND JOURNEYS
HYDROGEN WATER
PLATINUM RED LIGHT THERAPY
EVENTS/WORKSHOPS/SHARES
40 DAYS ~NEW YEAR !
SACRED GONG EXPLORATION
SOUND MEDITATION
THE RECONNECTION with Kat
A WEEKEND with MATT PHIPPEN ~Breath & the Body
TEACHERS
TEACHER TRAININGS
BLOG
GIFT CERTIFICATES
Yoga Products
All Products
HastaPada Yoga Strap
VediVaahan Portable Charms
Chakra Tapestry & Poster
Sacred Goddess Gemstone Eggs
Wholesale
Get In Touch
HastaPada Strap Poses
HastaPada Yoga Strap Tutorials
HastaPada Holds
Mandala Large Loop
Therapeutic Assists
Chair Yoga
Seated Poses
Standing Poses
Yoga for Arthritis
Videos
New Events
Helena Zera-Axelrod
February 24, 2014

Traveling through the Kramas in Visvamitrasana

Helena Zera-Axelrod
February 24, 2014

Visvamistrasana Part 1

Visvamistrasana Part 2


Newer PostHelena's Carrot Yam Ginger Turmeric Thai Chili Soup
Older PostSaint Valentine was a Latin Lover
Back to Top
Vyana Yoga PolariTea & Apothecary, 131 West Seneca Street, Manlius, NY, 13104, United States315 692-4471hzera@vyanayoga.com

   All Rights Reserved, Vyana Yoga, LLC

© 2019 BY VYANA YOGA