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Vyana Yoga
HOME
Vyana's Meaning and Mission
CLASSES
Class Schedule
Prices
Appointments
About Helena
TEA LOUNGE
POLARITEA LOUNGE
LATTES OF THE MONTH
TEAS & TISANES
OUR FAMOUS PRANABALLS
MONTHLY CHIA PUDDINGS
MONTHLY YOGURT PARFAITS
SILENT NIGHT: Holiday Restorative Workshop
FACE YOGA
HEAVENLY SOUND JOURNEYS
TEACHERS
TEACHER TRAININGS
BLOG
GIFT CERTIFICATES
Get In Touch
HastaPada Strap Poses
HastaPada Yoga Strap Tutorials
HastaPada Holds
Mandala Large Loop
Therapeutic Assists
Chair Yoga
Seated Poses
Standing Poses
Yoga for Arthritis
Videos
New Events
February 3, 2014
Stairway to Heaven
February 3, 2014
Getting back to basics with the HastaPada <3
Newer Post
Turmeric Ginger Tea for Winter
Older Post
Helena's Article Featured on Yoganonymous!