40 Days!
It’s time for 40 days!
A series of workshops offered over the course of 40 days to rediscover yourself. Commit to your growth. Come back to your mat, begin again. All workshops are practice, discussion and journaling sharing welcome though not mandatory.
What makes you thrive? What is it you are up to? What do you want?
Is what are you doing getting you what you want? Forty days is an excellent place to start. Join us for unique workshops written to develop skills on and off the mat. All workshops are practice, discussion and journaling sharing welcome though not mandatory
Yoga is more than just Asana. It’s the celebration of life at every stage. No matter what style of yoga the series of workshops being offered at Vyana over the course of 40days are for you. In just 6weeks you will have the opportunity to grow & transform your life and practice. All workshops are practice, discussion and journaling sharing welcome though not mandatory
It all starts January 4th 2025!
Drishti & Ujjayi: Part 1 & 2
What you see and how you breathe.
All workshops are practice, discussion and journaling sharing welcome though not mandatory
1/11/25 1 pm ~ 2:30 pm $40/ $35 members.
Bandhas: Part 3
Deepen your connection practice more efficiently.
All workshops are practice, discussion and journaling sharing welcome though not mandatory
1/18/25 ~ ~ 2:30 pm $40/$35 members
Tapas: Part 4
Devotion to practice and heat from the inside out. Vinyasa flow.
Be present and accepting of what is.
All workshops are practice, discussion and journaling sharing welcome though not mandatory
2/1/25 ~ ~ 1 pm ~ 2:30 pm $40/$35 member
Final Wrap: Part 5
Bringing it all together practice followed by Sound Journey with Helena All workshops are practice, discussion and journaling sharing welcome though not mandatory
2/15/25 ~ 1 pm ~ 2:30 pm $40/$35 members
*Members can join and we will hold your membership until the 40 days is over!*
