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When practiced regularly, the Ayurvedic practice of Karna Purana provides relief and comfort in the neck and jaw muscles, helps the body produce and maintain a healthy amount of earwax, and supports the healthy balance of all three doshas (tridoshic). This daily ritual is often recommended during vata (fall) and kapha (winter) seasons. It is also recommended to perform this brief routine during overstimulation and major anxiety as well.
When practiced regularly, the Ayurvedic practice of Karna Purana provides relief and comfort in the neck and jaw muscles, helps the body produce and maintain a healthy amount of earwax, and supports the healthy balance of all three doshas (tridoshic). This daily ritual is often recommended during vata (fall) and kapha (winter) seasons. It is also recommended to perform this brief routine during overstimulation and major anxiety as well.
